ANPPT Recovery Room offers state-of-the art recovery tools and clinical expertise for you to rest, recover and rebuild. Each Recovery Session incorporates two of the following services:
NormacTec compression enhances blood flow and speeds recovery by enhancing the movement of fluid and metabolites out of the limbs after an intense workout, delivering maximum pressure in every zone and releasing the hold pressure as soon as possible so each portion of the limb gains maximal recovery time. ANPPT Recovery Room offerNormaTec leg, hip and arm attachments.
Cupping produces a vacuum creates a suction effect that increases blood circulation to the local area, relaxes muscle tissue and releases a myriad pain causing factors. Cupping Therapy softens tight muscles, tones attachments, loosens adhesions and lifts connective tissue by creating suction and negative pressure.
Float Therapy:Floating is when a person lies in a dense Epsom salt water solution. The experience takes places in a Float Pod that has been specially-designed for this. It is an incredible and highly-effective way of relaxing and relieving stress. This is a very widely-accepted therapy and is used by a number of world-renowned athletes and sporting teams to treat various sports-related conditions and aid in their recovery. Furthermore, floating is also beneficial for those who don’t play any sports but want to better manage the stresses in their system.
Dry Needling involves the insertion of a thin filament needle to stimulate the healing process of soft tissues (muscle "trigger points", fascia, tendons and ligaments, etc.). The result of dry